In this live, interactive workshop, we will cover:
> How to stop thinking, obsessing, or fixating on food and wondering whether you should “eat this” or “eat that”
> How to lose or maintain a healthy, happy weight without excessive restriction, counting calories or having to cook constantly
> How to naturally regain control of your appetite & cravings without supplements, shakes or detox diets
> How to make healthy eating an easy & automatic extension of your daily life
Note: This live viewing has expired. Recordings are available below for purchase. Workshop run time is 58:06.