what happens if you close this page, and don't start?

Will it mean continuing to struggle with starting or staying consistent with an exercise routine & a healthy diet? 

 

Will it mean continuing to feel physically weak or tired?

 

Will it mean continuing to feel dissatisfied & uncomfortable with your body, but too overwhelmed to make a change?

 

Will it mean continuing to feel like you're never taking care of your body & mind in a way you know you want to?

 

Will it mean continuing to chase the "quick fixes", only to be left disappointed and back to where you started?